TRIBAL MMASUNSHINE COAST, AUSTRALIAMMA Technique
Learn and refine the core skills of striking, wrestling and grappling through coached drills and controlled practice.
← All classesStriking · Wrestling · Grappling
Build a complete game.
Learn to connect striking, wrestling and grappling in a coached environment. Start with sound technique, then progress toward controlled application and dedicated sparring when it suits your goals.
Learn the fundamentalsConnect the disciplinesProgress with purpose
The discipline
Mixed Martial Arts at Tribal.
MMA brings the different parts of combat sport together. Sessions help you understand the basics, practise them with partners and build the composure to use them under increasing pressure.
01 / FOCUSStriking and distance
02 / FOCUSWrestling transitions
03 / FOCUSGround control
04 / FOCUSDecision-making
Progression
Your path through MMA.
A solid foundation comes first. You can keep training for skill and fitness or work toward more demanding rounds and competition.
StartBuild stance, movement and fundamental techniques.
DevelopConnect skills across ranges with a partner and clear coaching.
ApplyTake on controlled live work and sparring when ready.
The people behind the training
View coaching teamMeet the coaches.
Connor Birch and Mitch McLaren bring professional MMA fight experience to the Tribal coaching team. Meet the people behind the program and learn how they coach.
Your first step starts here
Ready to start MMA?
Tell the team what you want from training and they will help you find a suitable session and starting point.